August 2015





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Healthy Snacks For Weight Loss On The Go

(adsbygoogle = window.adsbygoogle || []).push({}); As a personal fitness trainer I’ve found that many of my clients are lost when it comes to knowing healthy snacks for weight loss. This leads them to skipping meals…


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Green Smoothies For Everyday Health

(adsbygoogle = window.adsbygoogle || []).push({}); Of late, green smoothies have become really popular, mainly because of the many benefits to be derived from having them. The content of these smoothies make them most delicious, as…