September 2015


Crossfit Workouts For Beginners

(adsbygoogle = window.adsbygoogle || []).push({}); Here I’m gonna talk about some Crossfit workouts for beginners. Beginners at Crossfit may find all this talk about the “Workout Of The Day”, sumo deadlifts and kettlebell swings a…





Mouthwatering Slow Cooker Recipes

(adsbygoogle = window.adsbygoogle || []).push({}); Slow cooker or crock pot is an appliance used for cooking meals in low temperature. There are lots of slow cooker recipes that can be done by moms at home…


Interval Training Workout Cuts Exercise Time

(adsbygoogle = window.adsbygoogle || []).push({}); If you have trouble finding the time to exercise, there might be a solution for you according to experts – interval training workout sessions can help you squeeze a whole…




How to Lose Weight Doing the Paleo Diet

(adsbygoogle = window.adsbygoogle || []).push({}); Perhaps you’ve heard of the Paleo Diet. Perhaps you haven’t. Maybe you’re someone who’s grown tired of fighting a never-ending battle of the bulge, a battle that you’re losing, and…