March 2018

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10 Worst Foods for Belly Fat

Are you a foodie? Does the sight of all those delicacies dripping with fat and oil make your mouth water? If your answer is yes, then it probably means that you sport body fat in…

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7 Worst Foods To Avoid When Dieting

Here are 7 worst foods that you must strictly avoid when dieting. 1. Multigrain Breads.. Howsoever healthy it may sound; multigrain bread is not so good for your diet plan. These over processed foods are…