8 Sports Supplements to Boost Your Testosterone

Here are the 8 testosterone boosters we will be looking at:

1. ZMA

2. Tribulus Terrestris

3. Fenugreek

4. Activate by Designer Supplements

5. 6-OXO

6. Avena Sativa

7. Tongkat Ali

8. Yohimbe

ZMA – ZMA is a designed mineral formula comprised of zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. They are combined in specific ratios to supposedly maximize the effectiveness of ZMA. A 1999 study showed increases of up to 30% in free and total testosterone during an 8 week study of NCAA football players. However, this study was conducted by one of the owners of the company that holds the patent on ZMA. Not completely unbiased.

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