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Top 10 Foods to Boost Your Energy

The amount of food a person eats during a day is mainly responsible for the amount of energy that person has available for the daily actions. For a regular person with a regular job, a…

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31 of the Best High Protein Meats

The protein content in meats is much higher than vegetables and fruits (fruits carrying the least) and this is why the people who want to go on high protein diet tend include a lot of…