6. Hot Dogs
Hot dogs are also one of the worst foods you can eat for your health or weight loss. Whether they are pork of beef you really don’t know what part of the animal you are eating.
They take different parts of the animal and grind it all up and make hot dogs out of it. They are also mega high in sodium and other dangerous preservatives.
7. French Fries
French fries are another culprit that contain extremely high amounts of sodium. You might as well open the salt shaker and pour it down your throat.